Oct 10 2024 80 mins
Welcome back Nightbirds! This week I was rejoined by Lindsay Starke. Lindsay and I decided that, since we always end up talking about working out anyway, we'd do a whole episode about it. And it's great timing, since Lindsay is also embarking on the journey of becoming a personal trainer integrating techniques of astrology, magical timing, as well as an understanding of the energetic and ancestral currents in which we exist as bodies in order to optimize physical and spiritual gains. If this is something that sounds interesting to you, you'll love this conversation. Thanks for listening, and enjoy the show.
Follow Lindsay on Instagram @antares.fitness or follow this link: https://www.instagram.com/antares.fitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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Intro music by Matt Boisvert
Podcast art by Matt Boisvert
Vocal soundscapes by Tim Woody
Ambient Dogscapes by Junebug