Every human on planet Earth faces stress, anxiety, and traumatic events. How can we heal the impact of these experiences so we can live to the fullest, and create the lives and world we want? Holographic Memory Resolution (HMR) offers simple techniques for trauma recovery and healing. In this episode, Certified Practitioner Lance Rayborn explains HMR, and guides you through a simple, powerful technique that you can do on your own, with great results.