Nov 20 2024 60 mins 6
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
ADHD recommendations:
Headphone recommendations:
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
To subscribe to our newsletter and receive monthly mindfulness tips click here.
Read about the benefits of binaural beats on our blog.
Download our free flow state guide here.
Our links:
https://linktr.ee/relaxconnectcreate
Follow us on Instagram:
