14.5hz - Beta Binaural Beats for Concentration


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Jan 27 2025 60 mins   5

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Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.

Headphone recommendations:

https://amzn.to/49v2iOP

High-frequency soundscapes are used for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, epsilon, and theta waves.

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