Feb 03 2025 66 mins 3
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.
Headphone recommendations:
High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, epsilon and theta waves.
Wellness recommendations:
Bring mindfulness and ikigai into your life with our flow state guide:
https://studiosya24.myflodesk.com/abc
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https://linktr.ee/relaxconnectcreate
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