Episode 2: Stop Trippin'....Just Breathe


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Feb 27 2023 24 mins  

Welcome back! On this weeks episode we dive right on in and talk about overthinking and anxious attcahment styles. Sometimes we overthink the simplest things and it drives us crazy but know you are not alone! I've been there and on this episode we are going to figure out why this happens, how to calm the noise, and heal together.