Sep 23 2024 66 mins
Want to feel better about yourself? Head over to https://nathancrane.com/podcast/ for transformative insights into self-kindness. Alan Questel reveals simple yet powerful ways to like yourself more, starting with everyday actions. In this conversation, learn how intentional kindness, generosity, and self-awareness can reshape your relationship with yourself. From ancient wisdom to modern practices, Alan provides actionable steps to overcome self-doubt and live with greater ease. Don’t just love yourself—start by liking yourself more every day. Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com Transform cancer care with non-invasive PEMF Therapy at DrPawluk.com. Targeting cancer processes, reducing inflammation, and accelerating recovery. Ideal for all stages, use code NC10 for a discount. Explore at https://www.drpawluk.com/introtocancer/. Boost your immunity naturally with Better Way Health's Beta Glucan! Trusted by experts, this premium supplement enhances your body's defenses. Visit Nathancrane.com/beta-glucan for an exclusive listener discount and start supporting your health today! Get Haelan 951, a unique nitrogen-fermented beverage from Mongolian soybeans. Boost cellular health for 30+ years. Visit https://haelan951.com/, and use promo code: CRANE CONNECT WITH ME: Website: https://nathancrane.com/ Rumble: https://rumble.com/c/NaturalHealthNathanCrane Instagram: https://www.instagram.com/nathancranepodcast/ Facebook: https://www.facebook.com/NathanCraneOfficialPage Twitter: @nathancrane TikTok: @mrnathancrane #SelfKindness #PersonalGrowth #Mindfulness