Where Optimal Meets Practical

247: Q&A - Strength plateaus, is there such a thing as "too strong" or too much fiber? smart scales, returning to running and more!


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Jan 27 2025 37 mins   10
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IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

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Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL

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