Feb 26 2025 48 mins 10
Where to find me⬇️⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My group program⬇️⬇️
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
251: Q&A - Genetic testing, kettlebells, highly active clients, rep ranges for hypertrophy
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