Oct 19 2021 16 mins 7
In this episode, Ulrike speaks about the power of authentic body language. Authentic body language never, ever fails. If you want to land your message and convince others of your project or your talent, this can become the tool of your choice.
Nonverbal cues have far more impact than the spoken word. And yet most of the time we prepare and focus exclusively on the spoken words. Tune in to this episode to learn how to switch to a more powerful yet authentic body language
Why Authenticity Is Key
Have you already worked on your body language, have you read books about this topic? Are you already trying to use your hands or your voice in a specific way when you're presenting in front of people? And yet somehow it doesn't have the desired effect!
This is because our brains are trained to distinguish authentic body language from trained body language in milliseconds. If your body language does not emerge from within, you will remain untrustworthy no matter how hard you try.
The Power Of Non-verbal Cues
If you want to make the best use of non-verbal cues you have to work from the inside out. Instead of artificially disguising your voice, work on your mindset and support this shift with breathing techniques. Instead of training yourself to do certain gestures and postures, learn to instantly generate a strong positive feeling and your body language will change all by itself in your favor.
Outline of the Episode:
[01:29] The mechanisms of authentic body language
[06:31] Using your voice in an authentic way
[10:02] Body language from within
[12:54] Finding your unique power pose
Resources
Finding your power pose:
2 options depending on which emotion you want to use as the basis for your power:
Self-Confidence Booster: https://youtu.be/e1l7Ryq10UU
Courage Booster: https://youtu.be/X6NWslkqGAg
Connect with Ulrike!
Website: https://ulrikeseminati.com/
LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/
Email: [email protected]
