Jan 06 2025 43 mins
In this episode, Kelly Young shares the importance of building sustainable habits, focusing on what you enjoy, and making gradual changes for long-term success. She encourages listeners to start with a few tips that resonate most and build from there, rather than trying to implement everything at once.
--
Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/