Personal Training Vs High Performance Coaching - with Ashish Borkar


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Apr 25 2023 40 mins  

This is the 2nd episode in a 2-part series with Ashish Borkar talking about sport science and strength and conditioning. The life of a coach and the approach to coaching can be very different for the average person verses the pro athlete. Listen to us getting into the difference between the two and how it affects our lives.