Jan 04 2025 27 mins
This week Dr. William Li, scientists, Harvard trained medical
doctor and author joins me to discuss his latest book, ‘EAT TO BEAT YOUR DIET.
It will be a fun and informative conversation around food.
- How to get your metabolism working for you to burn unwanted fat.
- Foods that help to speed up your metabolism
- why food is the best medicine and can help to activate the 5 defense systems