Taking Control Of Your Diabetes® - The Podcast!

The Happy Diabetic – Featuring Robert Lewis, Chef and Cookbook Author

TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus

Questions We’ll Cover in This Episode:

• Who is Chef Robert and how did he get involved in this field?
• What can people living with diabetes eat?
• Why is portion control so important?
• What are ways you can visually portion out food with household/universal items?
• What seasonings and oils are ideal to cook with?
• How important is carb counting?
• What carbs get absorbed more rapidly? And how can you slow down carb absorption?
• What are some suggestions for indulging in desserts?

CIA- Culinary Institute of America: https://www.ciachef.edu/
Chef's Website: https://happydiabetic.com/

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