Mar 06 2024 18 mins 10
Jay Clouse, founder of Creator Science, returns to the show and we have a fun episode where we talk about our lives away from the cameras and mics to talk about how we stay fit and healthy (or at least try to be).
Brian and Jay’s conversation was recorded on November 8th, 2023.
Brian's update was recorded on March 8th, 2024.
- (00:00) - The Health Pendulum as Entrepreneurs
- (03:25) - Physical health = mental health
- (05:28) - Jay's health and fitness "stack"
- (07:45) - Diet and portion control
- (10:39) - Morning person/Night troll?
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