Oct 11 2023 58 mins
We kick off our new series with 2 very special guests, Mel Kelly and Gemma Bavister. These two young people were faced with a cancer diagnosis in their 20's. In this episode they discuss navigating their way through cancer treatment, whilst also dealing with the physical, psychological and emotional changes that come as a result of their diagnosis. We talk body image, confidence, self esteem and climbing mountains (both literally and figuratively!) and how movement is a powerful tool to combat the physical and mental side effects of cancer. This is a truly inspiring and uplifting episode and we hope you enjoy listening!