Am I The Narcissist? Understanding The Difference Between Narcissistic Traits & A Trauma Induced, Overdeveloped Sense On Self Preservation, Self Protection, & Being Self Focused Due To A Fear Of Judgement & Rejection


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Mar 07 2025 46 mins  

Ok so hear me out here, this topic may sound odd yet this theme came up a few times times in the past week. Once in session with a client and again at Women's group on Wednesday. Women expressing their concern that perhaps certain tendencies indicated that they, themselves, could potentially have narcissistic traits. And yes, Narcissism is an overused & oversaturate term presently yet it DOES exist and it is NOT the same as being overly self concerned due to early life trauma. That's my take and I wanted to share it.

On this solo episode I offer my thoughts on why many Women come to be hyper self focused and preoccupied with self preservation as a survival technique resulting from traumatic events. We can come to believe that other's feelings, actions, and moods are due to us because that was the fear we had when our environment as a child was unpredictable & unstable. Or if we overly worry about things working out for us, it's because we've been hurt in the past, not because we're selfish. This and more is discussed and of course an oracle card pull.

Nature Whispers Oracle Cards; https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/

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Whitney Walker, LMFT
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