Introduction to Meditation Part 1


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Jan 07 2022 40 mins   13

Audio Content | Approx time start
Different Teaching forms of Meditation – general info and our position, lifestyles | 0.00
The importance of a ‘sanctified space’ | 9.08
Development of the heart, the transitory form, awakening to greater realities | 11.15
The modern day meditation, winds of change | 16.15
The meditation mind, vipassana, and asanas, chakras | 20.25
The line of least resistance – the dangers of kundalini, the release of energy – cleansings | 23.50
Past life cleansings, the process of healing, initiation cleansings, elemental cleansings | 29.30
What is the safe point of focus for meditation? The process of starting a meditation | 33.10