Traditional Medicine with Shamanflora

In this episode of Traditional Medicine with Shaman Flora, host Ximena Garcia explores the importance of embracing discomfort as a pathway to growth and healing. She discusses the three levels of learning—intellectual, emotional, and visceral—and shares personal experiences of navigating discomfort during illness. The conversation highlights the significance of focus, the lessons embedded in discomfort, and the value of consistency in personal development.

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On Instagram @shamanflora
shamanflora.com

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