Aug 18 2022 53 mins
Anne Feustel talks about her mental health journey and how she discovered that watching movies was a crucial part of self-care and a form of therapy. Anne discusses the research behind how watching movies can greatly impact our mental health. In addition, she talks about the concept of cinematherapy or watching movies as a form of therapy.
Anne's Website: www.wearewritingwisely.com
Anne's Book: "Our Favorite Movies: How Films Affect Our Mental Health" https://amzn.to/3nR6Jex
Previous Speaking Engagements:
https://www.facebook.com/watch/live/?ref=watch_permalink&v=878701369710494
https://www.youtube.com/watch?v=nyaouuFOWMo
https://www.facebook.com/watch/live/?ref=watch_permalink&v=1306455969735669
https://www.youtube.com/watch?v=2U6Gee4Bw-w
https://www.youtube.com/watch?v=XIxcoRKkusE
https://www.youtube.com/watch?v=K7wq-A71LHI
https://www.listennotes.com/top-episodes/anne-feustel/