Is Your Mind Full?


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Mar 05 2025 6 mins   1

In this episode, Pastor Zach explores the impact of hyperfocus—when we devote all our attention to one big goal, like running a marathon or achieving success at work—and how this pursuit can lead to burnout, anxiety, and a lack of fulfillment. Drawing on research and biblical wisdom, Zach encourages us to diversify our focus, embrace rest, and find balance in our lives. He reminds us that our value and purpose are not found in what we achieve, but in the kingdom of God.


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