Jan 28 2025 30 mins
Today we're wrapping up our 'Decide on 2025' series. I'm all about helping you find clarity and live your legacy this year. This time we are going to lean into being aware of your current mindset and emotions and how that impacts your day-to-day life. Expect a lot of real talk and actionable tips to set you up for success. Don't forget to reflect on your progress from last year and get ready to take some bold actions!
0:00 Welcome to Decide Your Legacy
01:16 Facing Fears and Taking Risks
02:40 Reflecting on Progress
03:27 Client Conversations and Insights
04:27 Reviewing the First Five Decisions
06:30 Decision Six: Mindset Awareness
17:39 Decision Seven: Emotional Awareness
21:20 Building Emotional Resilience
25:47 Gratitude and Giving Back
27:23 Final Thoughts and Action Steps
Be sure to follow me on Instagram @adamgragg
Resources:
25 Gratitude Building Questions (post) by Adam Gragg
11 Fun Ice Breakers for Work Meetings and Social Events (post) by Adam Gragg
50 Excellent & Fun Relationship-Building Questions (post) by Adam Gragg
How to Change Damaging Mindsets (post) by Adam Gragg
The Untethered Soul by Michael Singer
Man's Search for Meaning by Viktor E. Frankl
The 7 Habits of Highly Effective People by Stephen Covey
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Connect with Decide Your Legacy!
Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.
This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice. Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
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