Feb 02 2021 34 mins 2
"When we aren’t intentional about our days, we can end up completely abandoning ourselves." - Jazzmine Raine
Nobody wants to have a bad day, but when you spill your coffee on your shirt, trip on the dog, and get an annoying email first thing in the morning, things start to spiral.
So, how do we start every day in control of the direction it’s going to go? How do we ensure we are continually rejecting toxic and negative energy by grounding and energizing ourselves from the inside out?
That’s where intention setting comes in, helping you master energy transformation and leading you towards manifestation.
Intention setting is how you begin your journey in cultivating the light, joy, and connection you want to see in the world. But it can look different for everyone.
In this episode, Jazz is walking you through different daily activities and conversations to have with yourself that nurture your journey in living every damn day in holistic alignment with your needs and your values (with a HUGE focus on the importance of intentional morning rituals!).
Tune in to learn:
- How to get into a routine of holistic habits.
- The difference between working smarter and harder.
- 8 morning rituals you can integrate into your daily routine.
- And what to expect from the Inside Out Experience this March (!!!)
Connect with Jazz at @jazzmineraine and learn more about the Inside Out Experience by clicking here.
Continue the conversation with us on the Conscious Bad Asses Facebook group and follow along at @curatedconsciously.
WOC conscious bad asses to follow:
