Five Ways To Manage Stress


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Dec 14 2021 21 mins  

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Show Highlights:
(00:00) Introduction
(01:22) It's a stressful time of year
(03:10) #1: Faith & Prayer
(06:53) #2 Creating Space & Quiet Time
(09:29) #3 Organization
(16:01) #5 The Power of Saying "No"
(19:44) Recap

This Episode is Sponsored By:
Harbortown Financial Group
To learn more: Reach out to John MacDonald at [email protected] and 716-276-7613.