Mar 26 2024 5 mins
Could making your bed be the key to a better day? In this episode of the Grow Further podcast, Ellie and Chris delve into the quote, "How you do anything is how you do everything." They explore its implications, drawing insights from Martha Beck and Admiral William McRaven, and emphasize the power of small wins in fostering motivation and success.
Additional topics covered:
- The significance of starting the day with a small victory.
- The connection between physical environment and mental clarity.
- How focusing on manageable tasks cultivates a mindset of structure and achievement.