Sep 16 2024 35 mins
In this episode of the Milk and Madness podcast, we dive into the topic of puberty, even though our own children haven’t quite reached this milestone yet. We explore recent trends and research showing that puberty is starting earlier for many children compared to previous generations. Along the way, we share personal stories and insights into the emotional and physical changes that come with this stage of development.
We also touch on important contributing factors like genetics, environment, and diet, discussing how they influence the timing of puberty. Most importantly, we emphasise the value of open, honest communication with kids to help them understand and navigate this critical phase with confidence. Our goal is to equip parents with the knowledge and tools to support their children as they approach these transformative years.
What we discussed:
00:00 Welcome to the Milk and Madness Podcast
00:23 Introduction to Puberty
01:20 Early Onset of Puberty
03:10 Personal Puberty Stories
04:11 Navigating Puberty with Kids
07:12 The Emotional Rollercoaster of Puberty
08:48 The Importance of Open Communication
11:38 Dealing with Physical Changes
18:42 Navigating Puberty Conversations with Kids
20:20 The Role of Parents and Mentors in Boys' Lives
22:13 Personal Experiences and School Transitions
25:18 Building Trust and Awareness with Teenagers
28:19 Factors Influencing Early and Delayed Puberty
35:24 Concluding Thoughts on Puberty and Parenting
Research:
- Impact of Covid on Puberty : Early and precocious puberty during the COVID-19 pandemic, National Library of Medicine
- Puberty changing over the decades : Puberty Starts Earlier Than It Used To. No One Knows Why, New York Times
- Adults at 12? Trends in puberty and their public health consequences, National Library of Medicine
Connect with us:
Email us and let us know how you’re going at [email protected]
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Remember, you’re doing a great job!
If you're currently going through this - please connect with us and let us know how it's all going!! We would love some tips ourselves!
With love,
Nhi & Dee
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