In this episode of Relating to Self, recorded on 17 April 2023, I have a conversation with Jessica, whose mission is to empower women as a purpose coach.
You can find Jessica on Instagram.
Topics mentioned in the episode:
- Embracing the Self as a Community of Parts
- The Healing Power of Writing One’s Life Story
- Transformative Journeys Through Writing
- Inspiring Others Through Our Personal Story
- Commitment Despite Challenges
- Rewards of the Writing Process
- Self-Compassion and Personal Development
- The Cathartic Experience of Writing
- The Significance of Embracing Various Aspects of Self
- The Impact of Self-Compassion on Personal Growth
- Exploring the Concept of Internal Supportive Parts
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