Nov 04 2024 42 mins
I've been going through it with my skin recently so I wanted to share everything I've been teaching myself! I share ways to minimize acne by being mindful of what you're putting on your face, in your body, and some lifestyle changes. So much of this can be hormone and gut related so it really is a whole comprehensive look into your health. In this episode, I share all the changes I'm currently making and ways I plan to get to the body of my acne and clear it up for good.
CLEARSTEM PORE CLOGGING CHECKER
My Supplements:
SIMSIMA SEAMOSS-CODE: MICHAELA10
MESSAGE ME ON IG FOR WHAT YOU WANT TO SEE ON THE POD, PLS AND THANK YOU <3
MY DUMBBELL GUIDE - GREAT FOR AT HOME WORKOUTS
PODCAST MERCH
NATURAL CYCLES 20% OFF LINK