Jan 01 2024 46 mins
In this episode of Relating to Self, recorded on April 12, 2023, I have a conversation with Steven Emery. Steven is an intuitive artist and product manager.
You can find Steven's website here, and you can follow him on X/Twitter.
Topics mentioned in the episode:
- The self as a group of individuals
- Journaling for self-discovery
- Art as a reflection of identity
- Music’s tension and release mirroring self-acceptance
- Anxiety’s impact on creativity
- Embracing anxiety as a motivator
- Silence and nonverbal communication in art
- Establishing personal boundaries in relationships
- Responsibility for one’s experiences
- Meditative journaling for managing anxiety
- The journey to inner peace and its ongoing nature
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