[Bonus Solo] Having an Identity Crisis, My Ideal Workout Routine, and Big Podcast Updates


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Feb 28 2025 56 mins   8

#280: Today I’m popping in for a long overdue solo catch-up session!

Join me for a casual solo episode where I’m catching you up on life so far in 2025. I discuss everything from no longer feeling like a “wellness girly,” to reflections of my first year living in New York, to the upcoming podcast rebrand.

Make a cup of tea, and cozy up to this intimate chat.

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