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Mar 04 2025 7 mins  

Feeling overwhelmed trying to heal your child’s eczema? You’re not alone.


I know you’re doing everything you can—reading labels, trying different creams, cutting out foods—but it still feels like you’re running in circles. And the worst part? You barely have time to think, let alone take on another big project.


Here’s the truth: Healing doesn’t have to be all-or-nothing. You don’t need a perfectly stocked pantry or endless free time. What you need are small, consistent shifts that actually move the needle.


💡 In this episode, we’ll break it down into 3 simple steps that take less than 3 minutes:




  • The myth of needing perfection—why tiny actions lead to massive transformation.




  • The 3-Minute Eczema Reset that will instantly reduce inflammation and stress.




  • Why stress and cortisol are making eczema worse (and how to shift your child’s nervous system into healing mode).




🚨 AND DON’T FORGET: I’m hosting a LIVE Q&A on Thursday, March 6 at 10 AM MST where I’ll answer your biggest eczema questions and help you create a healing plan that actually works. Sign up now at eczemakids.com/join!


🎁 GIVEAWAY ALERT! Today’s prize? A Private 1:1 Coaching Call with me!


Here’s how to enter:




  1. Post in the Eczema Freedom Series Facebook Group and share the biggest eczema struggle you’ve faced with your child.




  2. You’ll be entered to win a private coaching call where we’ll dive deep into your child’s healing journey.




✨ This is your time. Small steps lead to big wins. Come back for Day 3, where we’ll talk about how to shortcut the healing process and stop wasting money on things that don’t work!


🔥 You are already making progress. I can’t wait to see you at the live Q&A!