Nov 06 2024 36 mins
Having a vision for your life serves as an internal compass, guiding you toward success. In today’s Qigong podcast Anke Huerkamp discusses how, with the help of Zhineng Qigong, you can too discover your life vision and live your highest potential.
Self-discovery happens organically through consistent Qi Gong practice - it’s more than having a vision board about creating the life you want, with Qigong it’s about building inner trust and a oneness with an open heart and mind. The heart-mind connection strengthens as we learn to align our thoughts with our heart's wisdom, as Anke explains. As we raise our awareness, our trust building occurs gradually as we validate our inner knowing and no longer seek validation externally.
When faced with failure or difficulties, it is important to leave judgment and comparison behind, Anke explains. With the principles of oneness and unity in Qigong, this mindset helps individuals navigate challenges with greater resilience and inner peace - knowing that even with setbacks you are still well on your way to making your vision a reality. It’s with this unity, being aligned with your heart and your mind whereby you can overcome the inevitable challenges.
The La Qi method is used during Anke’s vision coaching. La Qi teaches you a simple “open and absorb” movement, hands gather Qi and nourish either the whole body or specific focus areas. With this method Anke teaches you to open up and absorb to all possibilities for your vision and to live an authentic & successful life.
We often have a reference framework or an old thought pattern that we’ll be happy once we achieve our vision or a certain goal. With Qigong, this is not the case - you learn to be happy on your way to your vision. Happiness precedes achievement, rather than being its result. When you are happy and connected to your heart, you can effectively communicate your vision and attract others to support you, Anke emphasises.
Implementing your vision involves taking action based on the inner trust and clarity gained through Qigong. Anke works with clients to not only discover their vision but also to implement. She emphasizes the importance of knowing what you want without doubt - tune in to hear how to discover your vision and live your highest potential.
Mindful moments:
- Qigong & Vision: Qigong guides you toward your life vision
- Self-Discovery: Qigong fosters inner trust and heart-mind connection
- Vision Implementation: Qigong empowers action based on inner knowing
- Heart-Mind Alignment: Qigong aligns thoughts and heart wisdom
- Building Trust: Qigong cultivates inner trust and confidence
- La Qi Method: Gather Qi to open up to possibilities
- Navigating Challenges: Qigong promotes resilience and inner peace
- Happiness First: Happiness precedes achievement in Qigong
Links and Resources:
Discover Qigong Game: https://tinyurl.com/ymuywb6x
La Qi Method E-learning Course: https://t.ly/iHe79
Connect with Anke: https://ankehuerkamp.de/
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