Apr 07 2024 63 mins
Our emotions provide us with valuable guidance, insights, and experiences… However, there can be times where we feel overwhelmed or discombobulated by the emotions of other people around us.
We believe that it is essential to attend to how you feel and what your values are so that you can be mindful of your boundaries and what your emotions are guiding you to say (and sometimes to not say!). We trust that the tips and ideas we riff on, and share inspire you to find ease, rhythm, and balance in all your relationships.
Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!