Jan 21 2025 39 mins 14
Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient wiring and today’s cushioned environment. This chapter examines how modern footwear, synthetic fabrics, recliners, and sofas hijack our body's evolutionary design.
If you find today's excerpt interesting and would like to hear more, you can now purchase “The Comfort Trap” on Audible, Apple Books, or find it in your Spotify subscription.
This podcast is supported by:
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Transparent Labs
10% off and free shipping at transparentlabs.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
If you find today's excerpt interesting and would like to hear more, you can now purchase “The Comfort Trap” on Audible, Apple Books, or find it in your Spotify subscription.
This podcast is supported by:
Vivobarefoot
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Transparent Labs
10% off and free shipping at transparentlabs.com/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
