Nov 26 2019 47 mins
Want to raise your vibration with gratitude, appreciation, and woo? In this episode, we talk about our favorite gratitude rituals and resources. Jordan shares how being grateful for the opportunity to change brings her peace. Kaileen talks about the small ways she appreciates everyday life. Through this conversation, we decide that gratitude is a cheap and easy form of self-care! Let us know: how do you practice gratitude?
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We'll be back next week for a special episode all about bodies. See you then!