how to be intentional with your energy + time


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Jan 20 2025 18 mins  

a quick chat about what it means to be intentional with both your energy + time. taking this season of slowing down to evaluate what really matters in life and what needs to change.

episode highlights:

  • roommates!
  • learning to share space with another
  • embracing this season of growth
  • what seeds can you plant now to bloom this spring?
  • slowing down to propel forward
  • redefining productivity
  • listening to the body vs mental chatter
  • being intentional with your life
  • life audit questions to consider
  • overcoming the voice of judgment

listen to the full life audit episode HERE.

let's connect!

@emilyfeikls

@rina_rabs