Bad Boy Running

Here’s Part II of the Race Preparation episode. (To be honest, we could have squeezed it all into one much-shorter episode if we didn’t keep going off on tangents… but then that’s exactly what OTHER running podcasts would do, isn’t it?) In the second half we discover: Why you STILL shouldn’t have broccoli in the morning before the race David reveals his three-stop toilet strategy…. and the one tablet you need to take before your race The hydration technique that ensures you don’t need to keep weeing during the race David says expresso, not espresso…. expresso David’s counterintuitive anti-superstitious approach to race preparation Jody and David officially do the WORST Arnie accents David admits to talking to himself… and talking to himself like a proper twat The Ultimate Playlist idea to raise money and have the best music playlist of all time for your race Jody’s super-cold compression tights nightmare An interesting drinking game that involves pants… not best played with David The stretching question. Not answered. David shows off his Classics knowledge and fails Jody suggests a new challenge for David and tries to rope the listeners in Jody and David talk about The Running Awards and their experience last year David scuppers his chances writing for any major running blogs by slating most of them Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!