Caribbean Flavors, Paleo Remixes with Althea Brown of Metemgee


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Feb 04 2024 61 mins   6

This week I have Althea Brown. After moving to the United States from Guyana, Althea started a blog called Metemgee where she shares traditional Guyanese recipes. Due to health reasons, Althea now follows a paleo diet. But you don’t have to follow a paleo diet to enjoy her recipes. In fact, Althea shares both traditional recipes, and Paleo remixes on her website, and in her new book Caribbean Paleo.

Some topics discussed and key takeaways in this episode:
Best practices that Althea swears by, from SEO strategies to engaging content.

Althea's approach to taking (and sometimes ignoring) blogging advice to stay true to her vision while navigating the digital space.

Althea also shares tips for aspiring food bloggers on how to find their unique voice, create compelling content, and make an impact in the crowded food blogging landscape.

ALTHEA BROWN
The Metemgee Website
Althea Brown on Instagram
Metemgee on Facebook
Buy Althea's book Caribbean Paleo

Metemgee YouTube Channel

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