Psyched With Dr. D : Become a Better you, Reprogram Your Mind, Develop New Habits, Create Meaningful Relationships And Become a Better You


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Jul 29 2019 37 mins   3
Speaker 1: 00:01 what do we do with negative messages? They haunt us. It's a decision you have to make to get rid of your negative messages. So we got to reprogram our mind to look at negative, not so negative, and to build positive on a daily basis. So everybody listening start thinking this episode is awesome. No, we, this really teaches people how to reprogram. I think people think mine is a mind and it does not change. I totally disagree with that. So enjoy the episode. If you have any questions, all this and more in today's episode talking about this topic, like what do you do when people like all their life, I can understand like I could learn a language when I'm 30 but what do you do with people who all their life hurts? Comments like you're stupid. You're never gonna make it out to anything. Speaker 1: 02:24 That doesn't happen overnight. It doesn't happen by having a mindset of, oh, I can't do this and me not setting up the structures in place in order to get there. And I'm sure you have the terms that go along with that are probably what I did. But I find it very hard to believe when people say, no, no, no, I just can't do it. I just can't do it. I think that's the easy way out for them. Well, I mean, the thing is, is that that's true. And then what they're doing is they are setting up their subconscious to believe these negative messages. So what you're saying is like, have you ever noticed it? Like the more I say, I can't do this, I can't do that. The more I feel like I can't. It all starts from the morning. If you get up and you say to yourself, today, I'm going to have a good day today, I'm going to have a great day. Speaker 1: 06:07 This is your traumatic experience. Have you ever done that? I have. No, but I've never said that. I mean, you can't dismiss that their trauma is their trauma. You're 100% right. Yeah, 100% right. You're a psychologist. So I like that you think that way. Whereas if I was in your shoes and someone's like, oh, I lost in this, I'd be like, dude, are you kidding me? Yeah, I can't believe I've heard some really traumatic things that I was like, wow, they were other things. I mean I've heard people saying like, I lost my job. I mean maybe for some people they lost their job but they were not like they were not there that long or the money wasn't dependent on them. Like I just lost my job and then I ended up sleeping all day. Like that's dramatic. Sometimes you put like dimension, like they've had traumatic experience, like somebody dying, but there weren't even that close to the person. Speaker 1: 07:43 &nbs Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)