Dec 24 2024 29 mins
Moms, do you ever wonder if the push to include affirmations and self-talk in your daily routine-both for you and your kids- is actually worth it or just a bunch of BS?
This episode confirms you are not wasting your time!
Our guest, Dr. Reon Baird-Feldman, is trained in neuropsychology and breaks down exactly why affirmations work. They also, quite literally, change the way we think!
Dr. Reon, a trusted and longtime contributor to The Local Moms Network, explains why a child’s brain is primed to reap the benefits of affirmations and so much more:
* how affirmations rewire the brain to boost resilience and confidence
* why creating a positive voice can shatter doubt
* why a child’s brain is malleable for far longer than we may think
* how to draw boundaries to protect your peace
* why trying to be a good parent is, indeed, proof that you are one!
Dr. Reon leads a private practice called 2nd City Psychological Consulting that serves clients in California, New York, and Connecticut. You can find her at 2ndcitypsych.com or helloalma.com and follow her IG @reonbairdfeldman
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