Feb 06 2024 70 mins
Today I am joined by San Diego Running legend Paul Greer. He has a new book out – Going the Distance – Strategies from the first stride to the finish line. It is one tip per page over 250 pages – that helps improve, starts, strides, shoes, breath and more! Whether you are just getting started or you’re a seasoned runner, the man the Union Tribune called the Pied Piper of San Diego Running has lots of stuff to make you better! He has run with the Bulls 5 times, (Pamplona, not Chicago) climbed Mt. Kilimanjaro AND Mt Whitney 13 days apart, he is the President of San Diego Track and Field. He has a sub 4-minute mile and was an Olympic team finalist. His credentials are impeccable, and his adventures are amazing. I could list them all, but that is what Google is for! Or you could just listen!