Sep 01 2024 52 mins
Welcome to another episode of Brunch with Desb🎙️
It's always a good week for some secrets, am I right?
submit yours, and lets talk about it.
This episode is filled with all things girlhood.. which means LET'S JUST EXPLORE WHERE THIS TAKES US, and also get a little hello from my kiddos. Catch up with me in 6 weeks when I look hot and transformed.
Don’t miss out on my new 6-week challenge! This is a great opportunity to put yourself first and make positive changes. Secure your spot and join us in making self-care a priority.
LINKED HERE: https://desbfittraining.com/6weeks2strength-checkout
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
NEED THERAPY? https://bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy
Time Stamps:
(2:08) episode feedback?
(3:30) paragon 2.0 thoughts
(6:00) postpartum update
(9:00) MY NEW GYM ROUTINE
(19:30) Netflix n chill with me
(20:20) polygamy (24:00) new watches
(29:23) tell me a secret
(32:51) family break
(34:30) back to TMS
______________
♡ Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd