Jan 20 2025 34 mins
In this episode of the podcast I chat about mindset shifts that need to happen happen before weight loss is possible. These are insights my clients have taught me along the way.
Online coaching - www.shanewalshfitness.com
In this episode of the podcast I chat about mindset shifts that need to happen happen before weight loss is possible. These are insights my clients have taught me along the way.
Online coaching - www.shanewalshfitness.com