Mar 06 2025 31 mins
What’s on your mind, unicorn? 🦄 Send me a text!
What if the secret to confidence isn’t believing in yourself—but simply taking the first step? 🤯
In this episode of Untethered, we’re diving into something sneaky that might be holding you back: the joy breaker. This is the invisible threshold your nervous system sets on how much happiness you allow yourself to experience.
Ever noticed how things start going really well, and then—boom—you sabotage? Yeah, that’s your joy breaker in action. But here’s the good news: you can expand your capacity for joy by intentionally noticing and savoring the little moments—like truly receiving a compliment or letting yourself feel the sun on your face.
Taking bold action isn’t about forcing or hustling—it’s about making it fun. When you build your life and business from a place of joy, confidence naturally follows.
And if you’re wondering how to take that first step, Leigh Burgess’ BOLD framework is here to guide you: Believe, Own, Learn, Design. Inspired by Adam Grant’s wisdom, we’re flipping the script on confidence. Instead of waiting to feel ready, what if you could look at your past wins (yes, you have them!) and use them as fuel to take your next bold leap?
Press play, and let’s get untethered. 🎧✨
P.S. This episode ends with a few minutes of light breathwork.
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Music created and produced by Matt Bollenbach