Feb 28 2024 46 mins 1
Emmy Marie joins me to dive into trauma responses—how they develop from abusive relationships and ways to manage them. It's crucial to know ourselves better without the weight of judgment or guilt.
We delve into how triggers can remind our bodies of past threats and activate our fight-flight-freeze-fawn responses. Recognizing these patterns allows us to seek safety cues that bring us back to a state of peace instead of shame or blame.
Emmy shares her journey as an abuse survivor turned coach for others healing from similar experiences. With certifications in somatic approaches and complex trauma recovery, she offers one-on-one coaching, courses, and validating social
You can learn more about Emmy here: https://www.instagram.com/bloomingwithemmy
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: [email protected]
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
