Sep 29 2024 69 mins 2
Meet Dennis Bourne, a late-diagnosed autistic and ADHD personal trainer and martial arts instructor. Dennis shares his journey growing up undiagnosed in New York with immigrant parents, recounts his experiences as a Hispanic neurodivergent person, and describes how ADHD and autism diagnoses reshaped his worldview.
Dennis also offers fitness and dietary tips for neurodivergent individuals and emphasizes the importance of adaptable routines. Tune in for insights on self-discovery, embracing neurodiversity, and finding strength in both body and mind.
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Host: Clint McNear and Tyler Owen discussing topics, issues, and stories within the...
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Theme music: "Everything Feels New" by Evgeny Bardyuzha.
All episodes written and produced by Kristen Hovet.
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The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.
