Dec 03 2024 30 mins 1
Dr. Patricia Schneider, a nurse with 25 years of experience, specializes in psychiatric mental health. While her focus is on psych mental health, she has long been interested in nutrition and integrative therapies. Finding traditional healthcare education lacking in holistic approaches, especially using nutrition as medicine, Dr. Schneider has remained passionate about blending conventional mental health practices with innovative nutritional strategies to provide comprehensive care.
The episode explores how the body’s microbiome, gut serotonin, and factors like nutrition, sleep, and exercise impact health. Dr. Schneider shares her programs, from DIY health tips to personalized coaching and detox plans. She emphasizes the value of patient-driven care and prevention for lasting wellness.
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Takeaways
- Trust your health intuition
- Focus on prevention
- Combine functional medicine and integrative therapies
Connect with Patricia Schneider:
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Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
