Dec 23 2024 21 mins
This is a special solstice, holiday slowdown medicine, between-season, late-stage-capitalism-sucking-your-life-juice-dry, you-might-need-support episode full of practical guidance and self-warmth tips!
Baba Ram Dass said, “If you think you are enlightened, go and spend a week with your family.” Whatever you may or may not be celebrating, this episode explores the importance of acceptance, a few quick energetic/emotional/nervous system grounding & resilience techniques, and the power of warm curiosity to foster understanding and connection with yourself and those in your world.
~ resources mentioned ~
- Free grounding meditation ~ https://bit.ly/grounding-now
- Bespoke Meditation, a 1:1 coaching session + a personalized guided meditation ~ book yours now, https://bit.ly/bespoke-meditation
- Enter to win a free coaching session ~ when you leave a 5-star rating (only) and a written review, you'll be entered into a monthly drawing for a free 90-min coaching session with dana (value of $388). Email [email protected] the review title + your review name. Winner announcements will be made across platforms mid-month.
/// sound-editing/design ~ rose blakelock, theme song ~ kat ottosen, podcast art ~ natalee miller///
😭 feeling the pull for coaching support? go to danabalicki.com for inner/outer transformation 😭 leave a 5-star rating & review to be entered in a monthly raffle for a free coaching session (details in show notes) 😭 please share this with your favorite boo-hooer 😭 @danablix on ig