S2 EP05 Decluttering Your Space & Relationships with Colette Roy


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Mar 07 2025 37 mins  

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Welcome 🌟 I'm so excited to welcome Colette Roy to The Scrumptious Woman podcast! With 20 years of experience as a professional organiser and relationship coach, Colette brings such beautiful insights into how our spaces affect our relationships and intimate connections.

Episode Summary 💕 In this episode, Colette and I dive deep into the fascinating connection between clutter and relationships. Through her decades of experience in people's homes, she's witnessed firsthand how different clutter thresholds between partners can impact their connection. We explore practical ways to create sacred spaces, manage visual chaos, and approach these sensitive conversations with love and understanding. What I particularly love about our chat is how Colette links decluttering to deeper intimacy - it's not just about tidying up, it's about creating space for connection.

Key Takeaways

• Begin with your own space - focus on what you can control

• Book in time for those courageous conversations

• Create a bedroom sanctuary for deeper intimacy

• Understand how clutter affects your nervous system

• Start small - even 20 minutes can make a difference

Resources & Links 🌟

• Find Colette at clutterandcouples.com

• Connect on social media: @clutterandcouples

• Join her community for live Q&As and daily inspiration

Remember loves, sometimes the smallest changes in our space can create the biggest shifts in our relationships. 💫

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