Mar 09 2025 93 mins
What if your deepest pain led you to your greatest transformation? Sarah Webb opens up about her journey through heartbreak, healing, and self-discovery. From navigating trauma and coming out in a strict Southern Baptist environment to experiencing out-of-body awakenings and the transformative power of meditation, Sarah shares her raw and inspiring story.
Join us as we explore:
🔹 The subconscious mind and rewriting disempowering beliefs
🔹 Healing from heartbreak and rediscovering yourself
🔹 The intersection of spirituality, identity, and personal growth
🔹 Her vision for a future healing center
🔹Coming out in the LGBTQ community
If you've ever felt lost, broken, or in search of deeper meaning, this conversation will resonate with you.
Chapters:
00:00 Introduction and Teaser
03:23 The Power of Meditation
17:50 Understanding Brainwave States
21:15 Post-Traumatic Growth
33:24 Navigating Queer Identity
46:54 Intuitive Nudges and Relationship Red Flags
47:26 Heartbreak and Healing
49:27 Communication and Misalignment in Relationships
51:46 The Power Technique for Emotional Control
52:49 Rediscovering Yourself After a Breakup
54:22 Spirituality and Personal Beliefs
01:00:38 Forgiveness and Closure
01:03:59 Parenthood and Personal Growth
01:22:32 Aging and Life Lessons
01:26:20 Future Aspirations and Meditation
01:29:35 Final Thoughts and Farewell
Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Visit https://betterhelp.com/unwritten and enjoy a special discount on your first month.
If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/
Show some love and support -> https://www.buzzsprout.com/2250941/support
Follow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/
Subscribe to my Youtube Channel for Video Episodes!
https://www.youtube.com/channel/UCXYHqUUoBw3RVHKxY-WmBpQ
Subscribe to my Weekly Newsletter! - https://unwrittenpod.ck.page/written
Support the Show! 💚
---
Show Sponsors and Affiliates:
Wanna Start a Podcast but Don't know where to find Guests? Sign up for Podmatch!
I find nearly half of my guests from here and they are amazing!
https://www.joinpodmatch.com/unwritten
Check these out! 👍
-- 👇🏻
Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.
An awesome therapy company! - BetterHelp Therapy!
https://betterhelp.com/unwritten
💚Stay Curious and Keep Going! 😤
An awesome music company - From Epidemic Sound!👇🏻
https://share.epidemicsound.com/aec69f
--
An awesome clothing brand!
https://www.notdeadyet.com/?ref=B5ksn...
use Code "Unwritten" for an extra 10% of